Dear Love Angel,
I believe that a name that signifies all that something is, is sanctified by the true essence of all that something is, and can never be tarnished by time, for with time, there is a lineage of a legacy~ This legacy is ancient, like the tarnish on a silver tea set, and this legacy is renewed and polished by the care of rememberance, for to know this legacy, is to remember that a legacy never ends, and this is why it is called a legacy, this is why this name was given, long ago, so that one and all would always know, that what is left behind, is the sactuary that holds the memories, of all something was then, of all something is today, of all something is now, and of all something will always be, and this is what this something is, and nothing can ever, ever, ever change that or take this away~ Another name a legacy can go by, is love, and another name for love, is your name~ This is what you bring to carry, this is what you have to hold, this is the infinite capacity you have to embrace, and this is what, by the stars in the sky, you will always be, you are, by the true essence of all you are, and you will always be, everyday, embraced by-- this is love~ You have more than dignity, you are grace, the embodiment of dignity, for you uphold and honor the respect to acknowledge the dignity of others~ Never forget this~ And I believe you never can, for the balanced savior of time will always pull through, and so will your heart, to remember to return to the timeless that can never be tarnished, to know your legacy, that you have the ability to renew, by simply, blissfully, rejoicing in just this, in your life, in the belief in the true essence of something, and something wonderful, your love for others, and in the true essence of someone, and someone wonderful, yourself, in your true essence~ Celebrate the cascading shower of beauty, light, and hope that pours, and feel your heart, brimming with all this~ Stars are the candles of angels, and no amount of fanfare can rain on a parade of angels with stars in their hands and the light of love in their eyes~ Blessings to your bright, bright future! I love you!
~infinity loves~
kiki
Thursday, July 8, 2010
Monday, June 21, 2010
If You Are Ever Having Major Romantic Troubles, This Is Could Be A Great Thing To Say To Your Prince!
She said to him, "I want a relationship where you acknowledge, what I give you with great reverence, and a relationship where you are willing, when it comes down to it, to sacrifice something if it would save me from pain and make me happy, and a relationship where you trust, and you know, with all your heart, that I do and would do the very same, I want that connection where communication is the further discovery of destiny, I want a relationship where words, stories, sharing, voice, everything, and anything is valued as sacred and precious and meant to be, and a relationship where you see my light, and you want me to share this with the world, I want to be so special to you, that you know how I shine is one in a million, and I know how you love me is one in a lifetime, I want you to protect my light by encouraging, supporting, facilitating, and giving this light, life, I want a relationship where you believe in me, because you wouldn't be you without me, and I wouldn't be me without you, and I want a relationship where we as ourselves exist because we individually are so ourselves and only who each of us are, and we as ourselves exist because we were made to be only who we could be together, I want this love~ I don't want you to deny any of these sacred bonds~ I don't, more than anything, want you to deny me who I am as a person, I don't want you to tell me that I am someone different than someone who upholds these bonds, because more than anything, I live to love for these bonds, but in the denial, of my existence upholding these, I can only try better with the pain of knowing that I am giving my best, and in the denial, of me being an existence different than an existence by nature that does uphold these bonds, I can't even try to do better, I can only accept that what exists is the reality that the one I love with all my heart does not see me, and I am not, and I can not be, who I am, to the one I see that I love, separated by no effort, than the sadness I feel for knowing that you carry this belief that you can see the whole world, and because you can, you cannot see me, you have become blind to my true heart, because of what exists that I did not uphold, has proved my heart untrue, and then I am here, seeing what you cannot see, seeing everything but the beauty of who I am~ I want the meaning of seeing what you cannot see, the material, that is shared, to be the further discovery of destiny, to be the further revealing of you and me, to be how we are individual, to be how we have loved one another to grow in the ways we could grow, and have grown, to be the love held, yet to be given, so beautifully, to reveal the beauty that one sees about another, that one cannot see of themselves, and is that, this beauty, is this one seeing beauty in another that another cannot see of themselves yet, that is revealed~ I love you~ Know this, believe this, trust this, love this, love me." And he said to her, "I see you, and I love you, and I love you, and I love you" ~
"In some thoughts, turning wheels around, I said 39 times, that I love you, to the beauty, I had found" ~The White Stripes~
"In some thoughts, turning wheels around, I said 39 times, that I love you, to the beauty, I had found" ~The White Stripes~
Friday, June 18, 2010
Wednesday, June 2, 2010
You Are The Sacred Tie, Of Earth, And Of Sky!
~ This unconditional love shared by the sacred divinity of the heavens and your heart, is this highest love, holding the depths of devotion, the connection of the sky, embracing, this sacred earth in motion ~
Vow!
Watercolor steps of a glass slipper,
Of a bloss, halcyon angel,
Fluttering soft, cashmere butterfly kisses,
Upon the sweet lace of a water's edge,
Seeing wishfully, the one she misses,
And how her starlit, billowing heart,
Is lofted so, upon a clara crystal ledge,
In the serenity of watercolors,
Of graceful, returning art,
To devotion, of a pledge~
Of a bloss, halcyon angel,
Fluttering soft, cashmere butterfly kisses,
Upon the sweet lace of a water's edge,
Seeing wishfully, the one she misses,
And how her starlit, billowing heart,
Is lofted so, upon a clara crystal ledge,
In the serenity of watercolors,
Of graceful, returning art,
To devotion, of a pledge~
For Vijay, My Saint And Sage! :)
A course forward walking,
Resilient is, is so, in reflection,
And held is, within,
The divinity of protection,
The wisdom of saints and sages,
Quietly talking, through,
And speaking through, a lineage of ages,
And to these echoing beams,
For is, a sanctuary of sacred space,
Upon written pages,
In the repose of a flutter to trace,
From this hem, these seams,
To believe one thread spun these dreams,
Of mine, within this heart to bow forward, to grace,
to how you shine~
Resilient is, is so, in reflection,
And held is, within,
The divinity of protection,
The wisdom of saints and sages,
Quietly talking, through,
And speaking through, a lineage of ages,
And to these echoing beams,
For is, a sanctuary of sacred space,
Upon written pages,
In the repose of a flutter to trace,
From this hem, these seams,
To believe one thread spun these dreams,
Of mine, within this heart to bow forward, to grace,
to how you shine~
A Circle Of Love!
I sing this to you with love, and in love, to you, sweet, windy flower, flutter dove~ I sing to you, for you are love, and true love~ I see in you, love true, and I believe, "I will shine, I will shine, as you" (Kristin Luna Ray)~ Good, is the nature of contentment that takes beautiful, beautiful flight into the sky, bringing light~ Great, is the essence of this goodness, of this serenity, peace, in beautiful, beautiful flight to the sky, bringing sight~ And love, is this hope, to and of the earth, to and of the sky, to and of all that so sweetly is swept from, to touch, of reach, to bring, of song, to sing this that does so ring on, on high, for all always, and always, for all along~ This is my sweet, windy flower, flutter dove song~ This is my truth, for all that I see, for all that is, to begin, is so, endlessly~ Everything is a miracle, and nothing is a miracle~ Satnam, Ajuni~ The rise of bright banded perpetuation, and the fall of endless setting sight, is where earth meets the sky, where day turns into night~ The light on high that is reaching across, in the aura that emanates and so does surround, soft cashmere aglow, of bloss, the light across that is reaching on high, in sun sparkling ray, night turning into day, to the blissful sky, that touches sacred ground~ Everything will always be a miracle, nothing will always be a miracle, and a miracle will always be, the acknowledgement of this, a miracle, that nothing can change, the everything that is, so clear, to endear, to kneel, and will always be, to close your eyes and feel, is to open your eyes and see, for "compassion's very heartbeat, is also the moment of clarity" (Melissa Marie Cardin) ~ Peace, love, and light~ Satnam, Ajuni~
A Gentleman's Love Letter!
The gentle waves of the lullaby sea,
the gentle heart of a princess,
the gentle sway of an old, sacred tree,
The gentle words of print and press,
The gentle stamp of a benevolent address,
Upon the gentle paper of silk and letterpress~
In sleepy, palace curtain sails,
Written on vanilla parchment,
Of pages, of fairy tales~
the gentle heart of a princess,
the gentle sway of an old, sacred tree,
The gentle words of print and press,
The gentle stamp of a benevolent address,
Upon the gentle paper of silk and letterpress~
In sleepy, palace curtain sails,
Written on vanilla parchment,
Of pages, of fairy tales~
Inspired by Lyn Hejien!
And love, may the reverence of nodding mesmerize your soul,
Water upon a sink, soup fills a bowl, the kindness of calm,
The warmth of a palm,
Where each leaf has a light fortuitous as word,
With its pine and cone, it's reed, peacefully heard~
I just said I didn't know,
And now you are holding me,
In your arms,
How love~
Wings, my love, could carry us higher,
Yet above the telescope lights I am floating,
White and blinking red reflectors are caught in it,
They are beautiful,
As the trembling rain in the rounded window,
What drishti, are lashes sunset bowing to cheeks,
Fluttering like my heart forward beating,
Wings, my love, could carry us higher~
Love, may the reverence of nodding mesmerize your soul,
Sweet dear of kindness, the warmth of a palm,
The word ecru, where calm,
Keeps a leaf with a light fortuitous as word,
With its pine and cone, its reed, peacefully heard~
Water upon a sink, soup fills a bowl, the kindness of calm,
The warmth of a palm,
Where each leaf has a light fortuitous as word,
With its pine and cone, it's reed, peacefully heard~
I just said I didn't know,
And now you are holding me,
In your arms,
How love~
Wings, my love, could carry us higher,
Yet above the telescope lights I am floating,
White and blinking red reflectors are caught in it,
They are beautiful,
As the trembling rain in the rounded window,
What drishti, are lashes sunset bowing to cheeks,
Fluttering like my heart forward beating,
Wings, my love, could carry us higher~
Love, may the reverence of nodding mesmerize your soul,
Sweet dear of kindness, the warmth of a palm,
The word ecru, where calm,
Keeps a leaf with a light fortuitous as word,
With its pine and cone, its reed, peacefully heard~
Gems!
A glittering, blue road,
That has beaconed such a path,
Of a blessing,
With leeward guidance,
The gentle rise, to press dressing,
In reverence, unfolding
Telling, believing
Holding, welling, receiving,
To give, endearing, precious,
Words confessing,
In holy birds and gems,
That a flower's path to grow
Is from roots blossoming into stems~
The beauty of discovering,
Someone beautiful,
One always knew,
Singing in a garden,
By a gentle stream,
To a flower that has, so grew~
That has beaconed such a path,
Of a blessing,
With leeward guidance,
The gentle rise, to press dressing,
In reverence, unfolding
Telling, believing
Holding, welling, receiving,
To give, endearing, precious,
Words confessing,
In holy birds and gems,
That a flower's path to grow
Is from roots blossoming into stems~
The beauty of discovering,
Someone beautiful,
One always knew,
Singing in a garden,
By a gentle stream,
To a flower that has, so grew~
Messenger!
To find a glass bottle, within, a message once lost,
Returning distant words,
And cherishing what was tossed~
Returning distant words,
And cherishing what was tossed~
Autumn!
Every moment I could ever remember,
That I can never forget,
I see in the sight,
Of day turning into night,
The sun bowing bright,
To autumn in November,
To see the sun sailing to set,
In the gratitude to remember,
In the warmth of a wrapped shoulder shawl,
In the brocade of candle light blanketing, the billowing fall~
That I can never forget,
I see in the sight,
Of day turning into night,
The sun bowing bright,
To autumn in November,
To see the sun sailing to set,
In the gratitude to remember,
In the warmth of a wrapped shoulder shawl,
In the brocade of candle light blanketing, the billowing fall~
Dancing!
When I listen to the windy breeze, I dance in celebration, in these threads of serenity, that billow playfully through the strands of my flowing hair~ This dancing, is the movement of peace~ Returning to my heart, the peace I give, and giving to my heart, the peace, I return~
Featherbed Footsteps Upon A Heavenly Canopy!
I raise my sleepy eyes,
To the skies,
When I think of you,
Green grass,
And blue grass,
And footsteps of a song,
Lovely and true,
Of true love along,
Skies in the, bright blue,
The meaning of, the whole world, in my heart,
In the, serenity of watercolors,
That you painted on this canvas,
In peaceful, snowhush art~
To the skies,
When I think of you,
Green grass,
And blue grass,
And footsteps of a song,
Lovely and true,
Of true love along,
Skies in the, bright blue,
The meaning of, the whole world, in my heart,
In the, serenity of watercolors,
That you painted on this canvas,
In peaceful, snowhush art~
Ajuni!
The kindness of compassion,
That you gave,
From your heart,
To heal and mend,
The heartache I felt,
To begin anew everyday,
With a message to send,
To my heart, to know the embrace,
Of the nurture of bend,
That love gives, and eyes lend,
Ever ancient, ever new,
Circles of a sacred tree,
Bands of iris, ever be,
The flower that you gave,
From you to me,
Fluttering a sweet memory,
Of no beginning and no end~
That you gave,
From your heart,
To heal and mend,
The heartache I felt,
To begin anew everyday,
With a message to send,
To my heart, to know the embrace,
Of the nurture of bend,
That love gives, and eyes lend,
Ever ancient, ever new,
Circles of a sacred tree,
Bands of iris, ever be,
The flower that you gave,
From you to me,
Fluttering a sweet memory,
Of no beginning and no end~
How A Shore Loves!
From a sky brushed palm,
In warm, soft spoken rays,
Of harpstring shimmering days
In scattered pebbles of pearls of blue,
In dreams, in gentle waves of love true,
In strands, of a ponytail tossed,
In sea spray and glittering sands,
And the oceans, star crossed,
A glass bottle, with a message,
That has so reached the lands,
Of words, like doves, flown from hands,
Of words, like love, like sacred bands~
In warm, soft spoken rays,
Of harpstring shimmering days
In scattered pebbles of pearls of blue,
In dreams, in gentle waves of love true,
In strands, of a ponytail tossed,
In sea spray and glittering sands,
And the oceans, star crossed,
A glass bottle, with a message,
That has so reached the lands,
Of words, like doves, flown from hands,
Of words, like love, like sacred bands~
The Stars Are Always Watching Over You!
Within the horizon's sight,
Places beyond, and being here,
The skies from my eyes,
Teardrops watering,
All that I hold, near and dear,
A starry diamond kite,
From a sparkling tear~
In the ardent sunlight,
I see a star appear~
A light made of gold,
And a star to have told,
The beginning of this day,
I ever will be here,
Even when I disappear,
To help guide your way~
Places beyond, and being here,
The skies from my eyes,
Teardrops watering,
All that I hold, near and dear,
A starry diamond kite,
From a sparkling tear~
In the ardent sunlight,
I see a star appear~
A light made of gold,
And a star to have told,
The beginning of this day,
I ever will be here,
Even when I disappear,
To help guide your way~
Sunstar Moon!
Falling in love,
I am this dove,
Into your hands
To shine into your name
My being became,
For the beautiful inlet,
Before the sun so set,
And rose from every start,
The intent my heart,
So with longing missed,
A beginning in light,
Of the sanctuary of blessed night,
Of stars brightly sun~kissed ~
I am this dove,
Into your hands
To shine into your name
My being became,
For the beautiful inlet,
Before the sun so set,
And rose from every start,
The intent my heart,
So with longing missed,
A beginning in light,
Of the sanctuary of blessed night,
Of stars brightly sun~kissed ~
~A White Butterfly In The, Snow~
"To every thing there is a season, and a time to every purpose under the heaven"
~ Ecclesiastes 3:1~
My life is a fairy tale! And I wish I could tell you the whole story of my life! I hope you find me to be a great storyteller, I hope you find this story to be great, and most of all, I hope you find all that is true, that you are love too!
~A White Butterfly In The, Snow~
Once upon a time, there was a girl,
who gave her heart to everyone,
and who lost everything,
and who kept one thing,
the one thing she always gave away,
her heart~
This heart was special,
as every heart is,
and this heart was made of feathers,
and this heart was open,
and this heart was shaped in a pretty shape,
like a heart,
as most every heart is~
This heart opened like a Valentine,
and a folded map~
And when one side was lifted from the center,
and the other side was lifted from the center,
this heart became ever so very bright,
for the folded, feathered sides,
became two wings, in flight~
When this heart would open,
this heart would become,
all this heart ever was,
love~
And then, when this heart was broken,
shattering the earth that she knew,
and a line like a river,
poured through the center of this heart,
she held on to all that she knew, to be true~
She held on,
to the sacred years,
and in gentle tears,
her littleness was embraced,
and she told herself, "This line of heartbreak,
was not meant to be erased"~
From her heart, she whispered,
like a soft wave of the sea,
"If this, is so destiny,
then I am, so this is, meant to be" ~
She looked to the sky,
and she remembered,
all those precious words,
fluttering like the wings of birds,
that she was ever so blessed, to have heard, be spoken,
and she bowed her head to the stars,
blessing her heart, so broken,
and hugged her knees,
blessed by the swaying trees~
She placed her hands upon her heart,
to honor, to christen, every start,
and she felt this feathered rift,
and she remembered how special it felt to share,
moments, that are a blessed gift,
and she smiled,
for this sadness, she was happy to bear
for in this moment, all that she lost,
she ever would so cherish to care,
for every star crossed
from here, and from there~
And she knew then, that a heart always, opens to reveal,
like cathedral doors, from a center marking, that is the seal,
made of wings, holding all that is embraced to heal,
a heart, the very essence of light,
a heart, in essence, to be in love, in flight~
She thanked then, all that is true,
that a heart, always opens, in love,
like the wings of a dove,
for love, for all, for you~
And, then it was, that she also knew,
something very special too,
that this broken heart line,
had been blessed by her heart's feathered rift,
as, her divinity, so to shine,
for, love, all love, is a blessed gift~
"There's a time that we need to share, so send a smile, we're on our way back home"
~Give A Little Bit~
~ Ecclesiastes 3:1~
My life is a fairy tale! And I wish I could tell you the whole story of my life! I hope you find me to be a great storyteller, I hope you find this story to be great, and most of all, I hope you find all that is true, that you are love too!
~A White Butterfly In The, Snow~
Once upon a time, there was a girl,
who gave her heart to everyone,
and who lost everything,
and who kept one thing,
the one thing she always gave away,
her heart~
This heart was special,
as every heart is,
and this heart was made of feathers,
and this heart was open,
and this heart was shaped in a pretty shape,
like a heart,
as most every heart is~
This heart opened like a Valentine,
and a folded map~
And when one side was lifted from the center,
and the other side was lifted from the center,
this heart became ever so very bright,
for the folded, feathered sides,
became two wings, in flight~
When this heart would open,
this heart would become,
all this heart ever was,
love~
And then, when this heart was broken,
shattering the earth that she knew,
and a line like a river,
poured through the center of this heart,
she held on to all that she knew, to be true~
She held on,
to the sacred years,
and in gentle tears,
her littleness was embraced,
and she told herself, "This line of heartbreak,
was not meant to be erased"~
From her heart, she whispered,
like a soft wave of the sea,
"If this, is so destiny,
then I am, so this is, meant to be" ~
She looked to the sky,
and she remembered,
all those precious words,
fluttering like the wings of birds,
that she was ever so blessed, to have heard, be spoken,
and she bowed her head to the stars,
blessing her heart, so broken,
and hugged her knees,
blessed by the swaying trees~
She placed her hands upon her heart,
to honor, to christen, every start,
and she felt this feathered rift,
and she remembered how special it felt to share,
moments, that are a blessed gift,
and she smiled,
for this sadness, she was happy to bear
for in this moment, all that she lost,
she ever would so cherish to care,
for every star crossed
from here, and from there~
And she knew then, that a heart always, opens to reveal,
like cathedral doors, from a center marking, that is the seal,
made of wings, holding all that is embraced to heal,
a heart, the very essence of light,
a heart, in essence, to be in love, in flight~
She thanked then, all that is true,
that a heart, always opens, in love,
like the wings of a dove,
for love, for all, for you~
And, then it was, that she also knew,
something very special too,
that this broken heart line,
had been blessed by her heart's feathered rift,
as, her divinity, so to shine,
for, love, all love, is a blessed gift~
"There's a time that we need to share, so send a smile, we're on our way back home"
~Give A Little Bit~
p.s.
The True Love Yoga Workshop, Love Yoga 2, and Love Yoga 3 playlists are wonderful! The past two weeks, I have been writing a True Love Yoga Workshop for YogahOMe, as a gift for all my great teachers! I spent a lot of time finding this music, sequencing this music, and pairing this music with asanas and movements of asanas to make a practice, and so, I think the playlists are very thoughtfully heaven!
I Found A Way To Share My Playlists! Yip! Yip! Yay!!!
So, this past hour, I have been trying to upload a few music playlists to this blog! I think I have tried most everything to find a way to post these playlists-- going to www.grooveshark.com and following all the instructions to share widgets! The only problem is that, I don't know where or what exactly my clipboard is, what an embed code means, and how exactly to follow the instructions to share my widgets of these playlists! However, I do know now what a widget is! It is something that is as cute as a little electronic button! :) Anyways, I thought to myself, "how in the world, will I ever find a way to post music to my blog for everyone?", sigh, and then, a miracle happened! "Yes," I thought, "I can most certainly post my username and my password to my grooveshark account on my blog!" ~ This way, you all can listen to my playlists that I couldn't figure out how to upload! My sister has been using this account too, but I don't think she'll mind me sharing! Loves!
web address: www.grooveshark.com
username: kikichoobunny
password: satnam
<3!
web address: www.grooveshark.com
username: kikichoobunny
password: satnam
<3!
My Love For You: A Letter Of Love!
Hi love angel~ I just wished to say, that I love you, and I miss you, and I hope that you are doing really well, and that I hope you are so very happy in your life~ Sometimes, I get sad because I miss you, and I feel like there is this distance, that was once the spacious skies, of boundless love, that I found always in your eyes~ When I think of you, I feel in my heart, this sweet wonder washed so in sadness that brimming over in my eyes, is how much that I loved because of you and brimming over in my eyes, is the feeling of the loss of this, twinkling, softly wisping, these memories, that are to me, like a silk ribbon bow that once tied my heart endearingly to yours~ I cherish so very much, the beautiful friendship that we have, and that we have shared, like the special sound of a wind chime, fluttering starry glades of leeward, delicate notes of music, upon a quiet, rustling glanced wall, like moroccos shimmering in cascading chandelier earrings, swaying in the sunlight of sashay, of a breeze tugging coat tails, of a lemon terri cloth beach towel, smoothing over feather foot printed, sugar sand~ And with these memories, that have been deeply warmed by the raindrop lashes of my questioning eyes, I have been answered in love, with your love, as though I could grow, from giving what I do believe, to everyone, and as though my words are special loving ties too~ This, I feel, is how you have believed in me~ I feel you have believed in me, like the moon-- as if my palm could be pressed, upon a frost, lamp lit transposed window of midnight, overlooking stenciled trees that did forget, to know they're beautifully posed in silhouette, as if, if it weren't for this sugar moon aglow, to, in remembering echoing beams, to lovingly sew the threads of these dreams, in repose of woven dashes in seams, that they, these trees, would be forgotten so~ And you have made me feel, as if I am like this sugar moon aglow, with great purpose, and, in truth, I know I believe in the best of all that I could believe~ But, in a sense, I do not feel like the sugar moon, instead, I feel like these trees, this is because, I know you to be this moon, for this love you have given me, has been a guiding melody, that I can follow within, a simple, beautiful tune~ In reflection, I know more of my heart, I feel and see more of this silhouette of my being, because of you~ And, if it weren't for the moon to sing, to illuminate a lullaby, a beacon, upwards and bright, rocking me low, to bring comfort, through the endless hailstone star nights, resting high above the needle point tippie tops of the edges of finite branches, in the full orb of white Japanese lanterned bouquets of feathered, lace, reaching a once, still hoping to be hopeful dream, through a glass gleam reflection, I would be without the blessing of your direction, and your direction, has been a blessing, that has given my spent tears the peace to wear away, worn into the sleepy halo of a blanket's fluffy puff, as if, so that, I could always feel this feeling, that I am so loved, and so that the feeling of longing to no longer be lonely and scared, that everything around me, would leave me behind, and leave before me, a trail of wavering, witch wand shadows of sea weed, would vanish, turning through to a songbird starling's gentle wings, in the serenity of revelry with the vibrancy of flitty, perfect settle, upon a silver sparkling, mountainous shelf, holding my fears, my being, being embraced by love, and so, becoming love, revealing what was there, all along, a heart's great belief, in the strong, understanding trees, that they are cloaked in noir~aurora stone netted shawls of periwinkle watercolor tissue paper blanketing hues of starry, flecked, charcoal, with wind, brush swept, soft as snowfall motion, folding delicate squares into swan linen Origami, painted upon a canvas of the late evening sky~ You are my sweet songbird, because you have been this songbird, that appears, as I am letting go of all my fears~ And you are like the moon, because you are this beacon, that appears, to help me to let go of all my fears~ Like a tree, I will always look up to the moon, with a question in my eyes, when I need reassurance, and like me, I will always look up to you, with a question in my eyes, when I need reassurance~ I am forever, so very thankful to you, for the love that you have given me, has been, your every answer, to every question, that did arise, from the sweet wonder, that is brimming now, in my eyes~ I love you~
Saturday, October 24, 2009
Sunrise!
This great morning,
looking upon the sky
of lilac,
lavender,
and soft, hue gray blue,
I felt warmth welcoming,
the bright, blessed day,
in India, dusk~romantic rose,
and lush mosaic pink,
blushing dawn anew~
In the melody
of harp strings,
I heard,
the airluminessence,
the breathful reverence,
of beginning, brings,
the call of an angel and of a bird~
All the voices,
so pleasant,
sweet,
and noble,
of the loveliest angels,
banded in choir,
singing to the most high,
uplifting the eyes of day,
higher~
To the wishful,
evensong wings
of birds,
inspiring deep,
to a stillness,
so then swept
of a heart,
to sweep,
that under
these wings,
flown a love,
shall so given,
that sings,
to the heaven,
in your moving skies,
above,
that brings,
to ever keep~
And I felt,
as with you
and with I,
together,
the birds sang too,
to the most high,
of a place,
of a feather,
in this angelic choir,
the beautiful, beautiful sound
uplifting the eyes of day,
higher,
and in the repose,
of thankfulness
bowing to all in my life,
I have found,
I felt like the beautiful, beautiful birds,
and that,
yes,
I can inspire,
inspire,
something profound~
And I found,
myself somewhere,
beyond decision,
beyond indecision,
where the billow,
of peaceful clouds,
before me,
I could see,
low and behold,
the vision,
of in vision
in the lullaby
of endearing memory~
The canvas of sky,
the ocean,
reaching bands
of radiant shores,
in halos,
of gold,
and of light,
bestowed
to the beauty,
in the motion that pours,
into islands from clouds,
of white,
the vivid, enchanting truth
that is the beauty of sight,
that is the angels,
of beautiful, beautiful birds,
in flight~
And to feel,
the gentle rising,
of the breath,
and to see,
this elegant circle,
of honey rays,
rest,
upon you and me,
upon the palms,
of the sky
reaching trees
crowned
from the East,
too,
of the West,
to every heart,
the sanctuary of hands,
that have so pressed~
I believe,
in you,
I believe,
you will reach,
the shores of your horizon,
dressed upon this beach,
where the light of love beams,
this is the horizon,
of my scattered dreams,
in the words,
of the angels and the birds~
<3!!!!
looking upon the sky
of lilac,
lavender,
and soft, hue gray blue,
I felt warmth welcoming,
the bright, blessed day,
in India, dusk~romantic rose,
and lush mosaic pink,
blushing dawn anew~
In the melody
of harp strings,
I heard,
the airluminessence,
the breathful reverence,
of beginning, brings,
the call of an angel and of a bird~
All the voices,
so pleasant,
sweet,
and noble,
of the loveliest angels,
banded in choir,
singing to the most high,
uplifting the eyes of day,
higher~
To the wishful,
evensong wings
of birds,
inspiring deep,
to a stillness,
so then swept
of a heart,
to sweep,
that under
these wings,
flown a love,
shall so given,
that sings,
to the heaven,
in your moving skies,
above,
that brings,
to ever keep~
And I felt,
as with you
and with I,
together,
the birds sang too,
to the most high,
of a place,
of a feather,
in this angelic choir,
the beautiful, beautiful sound
uplifting the eyes of day,
higher,
and in the repose,
of thankfulness
bowing to all in my life,
I have found,
I felt like the beautiful, beautiful birds,
and that,
yes,
I can inspire,
inspire,
something profound~
And I found,
myself somewhere,
beyond decision,
beyond indecision,
where the billow,
of peaceful clouds,
before me,
I could see,
low and behold,
the vision,
of in vision
in the lullaby
of endearing memory~
The canvas of sky,
the ocean,
reaching bands
of radiant shores,
in halos,
of gold,
and of light,
bestowed
to the beauty,
in the motion that pours,
into islands from clouds,
of white,
the vivid, enchanting truth
that is the beauty of sight,
that is the angels,
of beautiful, beautiful birds,
in flight~
And to feel,
the gentle rising,
of the breath,
and to see,
this elegant circle,
of honey rays,
rest,
upon you and me,
upon the palms,
of the sky
reaching trees
crowned
from the East,
too,
of the West,
to every heart,
the sanctuary of hands,
that have so pressed~
I believe,
in you,
I believe,
you will reach,
the shores of your horizon,
dressed upon this beach,
where the light of love beams,
this is the horizon,
of my scattered dreams,
in the words,
of the angels and the birds~
<3!!!!
Monday, June 22, 2009
A Yoga Practice!
Meditation!
We are all great oceans, returning to the tumbling shores, of our hearts,
the gentle waves of devotion, emotion, sweetness, revelation, emanating
from love, flowing exalted motion, tandem and harmonious, softly
threading, the angelic breath, that so moves us, to sail upon the glassy,
sunlit waters of our own bright being, to sail through the smooth, rocking
current of our beautiful lives like a dancer in sway, lost in the magic of the
music, compassed by the lullaby in her heart~
May your breath be this music, serenading to the starry song, you hold up
high~
May your breath be this magic, that ever hears the wishful reverence of
your sweet lullaby~
May you be this beautiful, beautiful breath, that knows the bright, bright
song, you are meant to sing in this world~
Ever as you are~
Ever who you are~
Ever all that you can be~
In this very moment~
The infinite~
Breathing in and out through your nose, begin to loop your gorgeous,
breezy breath, from the rooted foundation of your sacrum, to the bestowed
crown of your head, honoring your connection to the sacred mother earth
on your out breath that reaches your belly, and on your in breath that
reaches Sahsarara, your crown chakra, honoring the gems of your
illuminated divinity~
And like stopping to pick up a glittering stone upon a beach, notice the
pause of perfect space that resides in your expansive inhale's fullest place,
and at the base of your exhale's surrendering grace~
Flowing with this loving breath, that is nourishing you, know that your
breath can be the thread of your practice~
The loop of breath, can be the consciousness of your practice, the eye of
the needle, where you focus your attention and awareness~
Your intention can be threading this thread of breath, through this loop of
breath~
Breathing in your intention throughout your asanas, can be the glorious
expression of your action, the weaving of this threaded loop of breath, into
your practice, your movement, your sewing~
After all my darling, you are a mender, a healer of luminous light, that can
sew a much needed button onto a powder blue winter coat~
You are a designer, that can stitch intricate patterns of vintage lace upon
your glamorous, goddess dress~
And you are a goddess, dressed in silken gown, shining through, this
ethereal coat, the transparency of the soul, upholding the mark of your
healing and creation, clear and bright, a brimming star of light~
You are many, many wonderful things~
Ever as you are~
Ever who you are~
Ever all that you can be~
In this very moment~
The infinite~
Practice!
* Tabletop~ Beginning in tabletop, upon your knees and your hands, with
your shoulders above your wrists, and your hips above your knees, your
whole back like a square meadow in the plains, a neutral resting place
upheld by four upstanding corners, we will begin to move through some
really beautiful dynamic asanas~
* Cat~ Begin to round your back, arcing the shape of a half moon, drawn
by the front of your celestial body hugging in the whole moon~ This is cat
pose~
* Cow~ And dipping the small of your back and belly, like a crescent moon
dipping into the surface of a cool lake, shoot your gaze, your eyes, to the
stars~ This is cow pose~
* Child's~ And bending back like a latch into child's pose, your belly
cradled by the palms of your sitting, placing your forehead into the hands
of mother earth, and placing your hands onto the open palms of mother
earth, you can close your sweet eyes, feel your heart of innocence,
supported by the lullaby, she gives to you~
* Tabletop~ Moving back into tabletop, your guardian angel hovering from
above, looking down upon you, can see your mat framing the perimeter of
your back, and your back mirroring the shape of your mat~
* Ascending moon~ Lifting your arms like the branches of a sky reaching
tree that holds the canvas moon, loft this moon, into the constellations of
the clear, night sky~
* Table top~ And back into tabletop~ Imagine it is pouring rain, and your
body is this square, fortressing tent~ Imagine this dry space, the shelter of
your body has made for you~ Even the times in life where you may feel
soaking cold and soggy by what surrounds you, what you can surround, is
your little haven, your paradise cove from the storm~
* Cat~ Bringing your back, to the sky, fold in, and draw up, as if you are
this beautiful bridge, this island connecting, land to land~
* Cow~ And like the curves of a bowed, polished sailboat, ever so gently,
reverse this movement, finding the perfect groove of your back, floating
weightlessly, upon a calm, light breezed sea, your mat, the billowing
water, your breath, the balmy wind~
*Child's~ Returning to child's pose, remembering this lullaby given, sing
your song, your om, your hum, you melody, in the key of your heart~
*Tabletop~ Moving into tabletop, imagine that you are the clear, night sky,
imagine there is a star at each of your wrists, a star at each of your
shoulders, a star at each of your hips, and a star at each of your knees~
Connect these bright stars with imaginary lines~ And see these lines
shimmer to invisible~ Sometimes in life, we may feel that it is the invisible
lines, that shimmer the realm of the imagination to the unseen~ If you are
looking for the stars, and you can't see them, all you must do is feel, and it
is the imaginary lines, that will shimmer the realm to seeing the invisible~
*Ascending moon~ Rising your arms from your mat, as if you are holding
the orb of the moon, place this moon upon the throne of the stars, high into
the clear, night sky, like placing a comforting candle upon the home of a
shelf~
* Tabletop~ And lowering your arms to the earth, stretch out this great
shelf of your back, as if a candle is resting upon there so~
* Cat~ And arcing into cat, your back like a great rainbow of light and
color, feel this great connection to light and color, like a miracle mystical
and true~
*Cow~ And arcing your back, fall gently in reverse motion, by lifting your
sits bones, your heart shining the sun to the sun, your back gently bended
in groove, gazing to the blue skies of your dreams~
*Downward dog~ And pressing back into downward dog, by flexing your
toes to catch the earth, rolling upon the cushioned balls of your feet,
extending and straightening your legs, lifting your sits bones higher to the
sky, feeling this line of energetic length in the spine from sacrum to crown,
and pressing with your hands into the earth, you can bend your knees,
pedaling, and awakening~ Feel this stretch as if you are a mountain in
subtle shift~
* Hands to feet~ and floating your hands to your feet,
* Forward bend~ You can forward bend, bending at the waist, hugging your
elbows, swaying like a great elephant in India~ Cascading like a beautiful
waterfall in Brazil~
* Reverse swan dive~ Bringing your arms up in reverse swan dive,
sweeping your palms to the sky, and bringing your palms together in
prayer resting centered at hearts center,
*Tadasana~ You stand tall in Mountain Pose~ for your love, all the
mountains you have moved, for your faith, all the mountains you have
climbed, for this view from this sacred mountain, overlooking this majestic
land, for your eyes that shine of lighted bands, take a moment to honor
your precious self~ And a moment to honor all those precious to you~
*Modified matsyasana~ Let's ignite this practice, taking it to the earth into
modified matsyasana, fish pose~ With your legs resting on the earth,
before you, bring your forearms by your hips, pressing into the earth, and
bending your elbows, next to your sits bones, arc your chest and back
upwards, shining your heart and throat to the sky, giving your head to rest
into the cradle of your shoulders~
*Holding knees~ Rolling up, holding your knees into your chest, give
yourself a big, big hug~
*Ardha Matsyasana~ Folding in your right leg, and crossing your left leg
over your right, bending this left knee, place this foot by your right knee~
Turning your torso to face left, place your left hand by your left hip, and
your right hand upon your left knee~
*Ardha Matsyasana L~ And uncrossing, fold in your left leg, and crossing
your right leg over your left, bend this right knee and place your right foot
by your left knee~ Turning your torso to face right, place your right hand by
your right hip, and your left hand upon your right knee~
*Cowface pose~ Rocking onto your sit bones, and moving into a cross
legged seating, in Samahdi, perfect pose, bend both of those arms behind
your head, each crossing a shoulder, your hands meeting at a perfect
seal, an emblem upon the base of your neck, bowing, honoring the love
that has been, always been, and unfolding, with this knowing~
*Eagle arms~ Wrapping with tenderness, your right arm, under your left
arm, lifting your elbows ever slightly, and bow your head, honoring that
sweet embrace, that is yours, and folding within, to the embrace of your
embrace, honor this love that is; and unfold, honoring the very love that is
to be~ Unwrapping your wings, fly away~
*Standing~ And as if you walked out of an ocean one day, rise to
standing~
*Tadasana c.f.~ Crossing your feet, side by side, sweep your love to the
sky, and together into your heart~
* Swan dive c.f.~ Bringing your wings to their expanse, swan dive, flying to
the foot, of this perfect stance~
*Forward Fold c.f.~ Forward folding, clasping your elbows, honoring the
foundation of this dance~
*Reverse swan dive c.f.~ Reverse swan diving, carry the wings of your
unwinding flight~
*Tadasana c.f.~ Sweeping your arms to the bright sky to carry your heart,
your light~
*Star~ And stepping your feet out, wing span distance, bring your
fingertips all the way east, and far west, scatter and shine the light of the
heart, in all directions pressed, like a five pointed star~
* Triangle, uttita, reach~ And pointing your right foot to the side, hinging at
the hip to your right, into Trikonasana, your right arm leading, place this
right hand where comfort lends you, along side of your right leg, gracefully
unfolding your left arm skyward, and into uttita Trikonasana, paralleling right,
and this arm, skyward once more, releasing to standing upright, like a five
pointed star~
*Star~ To shine as a star~
*Triangle L, uttita, reach~ And pointing the toes of your left foot to the left,
hinging at the hip to the left, your left arm leading, place this left hand
where comfort brings you, along side your left leg, gracefully unfolding your
right arm skyward, and into uttita, reaching, paralleling left, and skyward
once more, releasing to standing, unfolding into a five pointed star~
*Star~ To shine as a star~
*Tadasana~ And to tadasana, mountain pose~
* Tadasana c.f.~ Crossing your feet, sweeping upward and to your heart,
* Swan dive c.f.~ Swan dive into this lake of serenity,
* Forward fold c.f.~ And forward fold like a waterfall,
*Reverse swan dive c.f.~ Reversing this swan dive, ascend,
* Tadasana c.f.~ Sweeping up, your hands to heart~
*Tadasana~ To tadasana, placing both feet side by side, rooted and even~
*Dancer R~ And lifting your right foot into the clasp of your right palm, and
your left arm to the sky, holding upright like a beautiful figurine or folding
forward, bring your left hand to reach forward, gently pressing your right
foot into the palm of your hand, leading with your heart, find your dancer,
and windmilling back to Tadasana, we meet even standing upon our
mountains~
*Parsvotonasana R~ Keeping your right foot pointed forward, and stepping
your left foot back, turning this foot so that it is perpendicular to your right,
your heels aligned at different angles, with three feet between your stance,
swim your arms around to reverse prayer namaste, and lifting up your
chest, shine your precious heart to the sun, bowing forward, fold in
reverence, to all the love that you give, and gracefully raising up~
*Warrior 1 R~ Stepping your left foot another foot back, and bending into
your right knee, sweep your arms high into warrior i, feeling your strength,
the strong warriors we are~
* Warrior <3 R~ And turning your beautiful body to align with your stance,
bring your hands to heart center~
*Warrior 11 R~ Flourishing your wings out into warrior 11, bending, and
rising
* Warrior Reverse R~ And flipping your palm to the sky, feel the arced pull
of grace, reversing your warrior, the calm windmill of your wings, pulling
back
*Tadasana c.f.~ And stepping up into Tadasana, and cross your feet,
planted in the footstepping foundation of cursty, rising your arms, drawing
a circle, in the sky, and pulling through to heart center
*Swan diving c.f.~ Swan diving
*Forward fold c.f.~ and forward folding
*Reverse swan diving c.f.~ and reverse swan diving
* Tadasana c.f.~ sweeping your hands above, threading through to
anahata, heart's center
*Tadasana~ and aligning your feet side by side in Tadasana, take a
moment
* Dancer L~ Lifting your right arm, to the sky, and left foot to the cradle of
the left palm, express your dancer, forward folding, pouring your bright
soul, into the shadows of where you have caught the light, leading with
your heart~
*Parsvotonasana L~ And stepping your right foot back behind you a few
feet, your left foot arrowed ahead, set your foundation, turning your right
foot to the right, and as if pulling back a veil of silk curtains, declare your
arms in a circular motion, sweeping into reverse namaste prayer, gently
brushing your intention, your heart rounded, pushing upwards, and folding,
in reverence, we bow to all beings~ Lokah somasta suhkino bhavantu~
may all beings be happy and free~
*Warrior I L~ With your right foot taking another step back, and bending
into your left knee, raise into your peaceful warrior
*Warrior <3 L~ Bringing hands to heart center, turning parallel to your
stance,
*Warrior 11 L~ Send out your wings, into warrior 11, send out your mild
nature of grace and greatness meeting, reaching to the corners of the
horizon~
*Warrior reverse L~ Turning your palm to the sky, and arcing gracefully,
reverse your warrior, asking by your motion for the sun to rise, praising the
day~ In a calm, windmill of your arms, step to your Mountain, in
Tadasana~
*Tadasana c.f.~ Crossing your feet, sweep up your hands, bringing them
together at heart's center
*Swan diving c.f.~ Swan diving into
*Forward folding c.f.~ Your forward fold
* Reverse swan dive c.f.~ And reversing your swan dive, ascending,
* Tadasana c.f.~ Sweep your arms to the sky, and back to your heart~
*Seated~ And let's return to seated
*Wings~ Bringing your wings out, fill this expanding space, with a silent
om~
*Eagle arms~ With tenderness, wrapping your left arm under your right
arm, lifting up your elbows ever slightly, acknowledge the sky you have
touched so many times today, and folding in, acknowledge the earth you
have reached, so many times today, lifting up, unwrap your wings, flying
away~
*Cowface pose~ And as if you have the arrows of love strapped to your
back, reach with both hands arcing over your shoulders, bowing, and
raising
*Holding knees~ Bringing your knees to your sacred chest, hug and hug
and hug and hug, yourself for being here, for being you, for being sooooo
true~
*Savasana~ And reclinging all the way, unfold and give this all away, your back resting upon your mat, your crown resting upon the earth, into Savasana~
We are all great oceans, returning to the tumbling shores, of our hearts,
the gentle waves of devotion, emotion, sweetness, revelation, emanating
from love, flowing exalted motion, tandem and harmonious, softly
threading, the angelic breath, that so moves us, to sail upon the glassy,
sunlit waters of our own bright being, to sail through the smooth, rocking
current of our beautiful lives like a dancer in sway, lost in the magic of the
music, compassed by the lullaby in her heart~
May your breath be this music, serenading to the starry song, you hold up
high~
May your breath be this magic, that ever hears the wishful reverence of
your sweet lullaby~
May you be this beautiful, beautiful breath, that knows the bright, bright
song, you are meant to sing in this world~
Ever as you are~
Ever who you are~
Ever all that you can be~
In this very moment~
The infinite~
Breathing in and out through your nose, begin to loop your gorgeous,
breezy breath, from the rooted foundation of your sacrum, to the bestowed
crown of your head, honoring your connection to the sacred mother earth
on your out breath that reaches your belly, and on your in breath that
reaches Sahsarara, your crown chakra, honoring the gems of your
illuminated divinity~
And like stopping to pick up a glittering stone upon a beach, notice the
pause of perfect space that resides in your expansive inhale's fullest place,
and at the base of your exhale's surrendering grace~
Flowing with this loving breath, that is nourishing you, know that your
breath can be the thread of your practice~
The loop of breath, can be the consciousness of your practice, the eye of
the needle, where you focus your attention and awareness~
Your intention can be threading this thread of breath, through this loop of
breath~
Breathing in your intention throughout your asanas, can be the glorious
expression of your action, the weaving of this threaded loop of breath, into
your practice, your movement, your sewing~
After all my darling, you are a mender, a healer of luminous light, that can
sew a much needed button onto a powder blue winter coat~
You are a designer, that can stitch intricate patterns of vintage lace upon
your glamorous, goddess dress~
And you are a goddess, dressed in silken gown, shining through, this
ethereal coat, the transparency of the soul, upholding the mark of your
healing and creation, clear and bright, a brimming star of light~
You are many, many wonderful things~
Ever as you are~
Ever who you are~
Ever all that you can be~
In this very moment~
The infinite~
Practice!
* Tabletop~ Beginning in tabletop, upon your knees and your hands, with
your shoulders above your wrists, and your hips above your knees, your
whole back like a square meadow in the plains, a neutral resting place
upheld by four upstanding corners, we will begin to move through some
really beautiful dynamic asanas~
* Cat~ Begin to round your back, arcing the shape of a half moon, drawn
by the front of your celestial body hugging in the whole moon~ This is cat
pose~
* Cow~ And dipping the small of your back and belly, like a crescent moon
dipping into the surface of a cool lake, shoot your gaze, your eyes, to the
stars~ This is cow pose~
* Child's~ And bending back like a latch into child's pose, your belly
cradled by the palms of your sitting, placing your forehead into the hands
of mother earth, and placing your hands onto the open palms of mother
earth, you can close your sweet eyes, feel your heart of innocence,
supported by the lullaby, she gives to you~
* Tabletop~ Moving back into tabletop, your guardian angel hovering from
above, looking down upon you, can see your mat framing the perimeter of
your back, and your back mirroring the shape of your mat~
* Ascending moon~ Lifting your arms like the branches of a sky reaching
tree that holds the canvas moon, loft this moon, into the constellations of
the clear, night sky~
* Table top~ And back into tabletop~ Imagine it is pouring rain, and your
body is this square, fortressing tent~ Imagine this dry space, the shelter of
your body has made for you~ Even the times in life where you may feel
soaking cold and soggy by what surrounds you, what you can surround, is
your little haven, your paradise cove from the storm~
* Cat~ Bringing your back, to the sky, fold in, and draw up, as if you are
this beautiful bridge, this island connecting, land to land~
* Cow~ And like the curves of a bowed, polished sailboat, ever so gently,
reverse this movement, finding the perfect groove of your back, floating
weightlessly, upon a calm, light breezed sea, your mat, the billowing
water, your breath, the balmy wind~
*Child's~ Returning to child's pose, remembering this lullaby given, sing
your song, your om, your hum, you melody, in the key of your heart~
*Tabletop~ Moving into tabletop, imagine that you are the clear, night sky,
imagine there is a star at each of your wrists, a star at each of your
shoulders, a star at each of your hips, and a star at each of your knees~
Connect these bright stars with imaginary lines~ And see these lines
shimmer to invisible~ Sometimes in life, we may feel that it is the invisible
lines, that shimmer the realm of the imagination to the unseen~ If you are
looking for the stars, and you can't see them, all you must do is feel, and it
is the imaginary lines, that will shimmer the realm to seeing the invisible~
*Ascending moon~ Rising your arms from your mat, as if you are holding
the orb of the moon, place this moon upon the throne of the stars, high into
the clear, night sky, like placing a comforting candle upon the home of a
shelf~
* Tabletop~ And lowering your arms to the earth, stretch out this great
shelf of your back, as if a candle is resting upon there so~
* Cat~ And arcing into cat, your back like a great rainbow of light and
color, feel this great connection to light and color, like a miracle mystical
and true~
*Cow~ And arcing your back, fall gently in reverse motion, by lifting your
sits bones, your heart shining the sun to the sun, your back gently bended
in groove, gazing to the blue skies of your dreams~
*Downward dog~ And pressing back into downward dog, by flexing your
toes to catch the earth, rolling upon the cushioned balls of your feet,
extending and straightening your legs, lifting your sits bones higher to the
sky, feeling this line of energetic length in the spine from sacrum to crown,
and pressing with your hands into the earth, you can bend your knees,
pedaling, and awakening~ Feel this stretch as if you are a mountain in
subtle shift~
* Hands to feet~ and floating your hands to your feet,
* Forward bend~ You can forward bend, bending at the waist, hugging your
elbows, swaying like a great elephant in India~ Cascading like a beautiful
waterfall in Brazil~
* Reverse swan dive~ Bringing your arms up in reverse swan dive,
sweeping your palms to the sky, and bringing your palms together in
prayer resting centered at hearts center,
*Tadasana~ You stand tall in Mountain Pose~ for your love, all the
mountains you have moved, for your faith, all the mountains you have
climbed, for this view from this sacred mountain, overlooking this majestic
land, for your eyes that shine of lighted bands, take a moment to honor
your precious self~ And a moment to honor all those precious to you~
*Modified matsyasana~ Let's ignite this practice, taking it to the earth into
modified matsyasana, fish pose~ With your legs resting on the earth,
before you, bring your forearms by your hips, pressing into the earth, and
bending your elbows, next to your sits bones, arc your chest and back
upwards, shining your heart and throat to the sky, giving your head to rest
into the cradle of your shoulders~
*Holding knees~ Rolling up, holding your knees into your chest, give
yourself a big, big hug~
*Ardha Matsyasana~ Folding in your right leg, and crossing your left leg
over your right, bending this left knee, place this foot by your right knee~
Turning your torso to face left, place your left hand by your left hip, and
your right hand upon your left knee~
*Ardha Matsyasana L~ And uncrossing, fold in your left leg, and crossing
your right leg over your left, bend this right knee and place your right foot
by your left knee~ Turning your torso to face right, place your right hand by
your right hip, and your left hand upon your right knee~
*Cowface pose~ Rocking onto your sit bones, and moving into a cross
legged seating, in Samahdi, perfect pose, bend both of those arms behind
your head, each crossing a shoulder, your hands meeting at a perfect
seal, an emblem upon the base of your neck, bowing, honoring the love
that has been, always been, and unfolding, with this knowing~
*Eagle arms~ Wrapping with tenderness, your right arm, under your left
arm, lifting your elbows ever slightly, and bow your head, honoring that
sweet embrace, that is yours, and folding within, to the embrace of your
embrace, honor this love that is; and unfold, honoring the very love that is
to be~ Unwrapping your wings, fly away~
*Standing~ And as if you walked out of an ocean one day, rise to
standing~
*Tadasana c.f.~ Crossing your feet, side by side, sweep your love to the
sky, and together into your heart~
* Swan dive c.f.~ Bringing your wings to their expanse, swan dive, flying to
the foot, of this perfect stance~
*Forward Fold c.f.~ Forward folding, clasping your elbows, honoring the
foundation of this dance~
*Reverse swan dive c.f.~ Reverse swan diving, carry the wings of your
unwinding flight~
*Tadasana c.f.~ Sweeping your arms to the bright sky to carry your heart,
your light~
*Star~ And stepping your feet out, wing span distance, bring your
fingertips all the way east, and far west, scatter and shine the light of the
heart, in all directions pressed, like a five pointed star~
* Triangle, uttita, reach~ And pointing your right foot to the side, hinging at
the hip to your right, into Trikonasana, your right arm leading, place this
right hand where comfort lends you, along side of your right leg, gracefully
unfolding your left arm skyward, and into uttita Trikonasana, paralleling right,
and this arm, skyward once more, releasing to standing upright, like a five
pointed star~
*Star~ To shine as a star~
*Triangle L, uttita, reach~ And pointing the toes of your left foot to the left,
hinging at the hip to the left, your left arm leading, place this left hand
where comfort brings you, along side your left leg, gracefully unfolding your
right arm skyward, and into uttita, reaching, paralleling left, and skyward
once more, releasing to standing, unfolding into a five pointed star~
*Star~ To shine as a star~
*Tadasana~ And to tadasana, mountain pose~
* Tadasana c.f.~ Crossing your feet, sweeping upward and to your heart,
* Swan dive c.f.~ Swan dive into this lake of serenity,
* Forward fold c.f.~ And forward fold like a waterfall,
*Reverse swan dive c.f.~ Reversing this swan dive, ascend,
* Tadasana c.f.~ Sweeping up, your hands to heart~
*Tadasana~ To tadasana, placing both feet side by side, rooted and even~
*Dancer R~ And lifting your right foot into the clasp of your right palm, and
your left arm to the sky, holding upright like a beautiful figurine or folding
forward, bring your left hand to reach forward, gently pressing your right
foot into the palm of your hand, leading with your heart, find your dancer,
and windmilling back to Tadasana, we meet even standing upon our
mountains~
*Parsvotonasana R~ Keeping your right foot pointed forward, and stepping
your left foot back, turning this foot so that it is perpendicular to your right,
your heels aligned at different angles, with three feet between your stance,
swim your arms around to reverse prayer namaste, and lifting up your
chest, shine your precious heart to the sun, bowing forward, fold in
reverence, to all the love that you give, and gracefully raising up~
*Warrior 1 R~ Stepping your left foot another foot back, and bending into
your right knee, sweep your arms high into warrior i, feeling your strength,
the strong warriors we are~
* Warrior <3 R~ And turning your beautiful body to align with your stance,
bring your hands to heart center~
*Warrior 11 R~ Flourishing your wings out into warrior 11, bending, and
rising
* Warrior Reverse R~ And flipping your palm to the sky, feel the arced pull
of grace, reversing your warrior, the calm windmill of your wings, pulling
back
*Tadasana c.f.~ And stepping up into Tadasana, and cross your feet,
planted in the footstepping foundation of cursty, rising your arms, drawing
a circle, in the sky, and pulling through to heart center
*Swan diving c.f.~ Swan diving
*Forward fold c.f.~ and forward folding
*Reverse swan diving c.f.~ and reverse swan diving
* Tadasana c.f.~ sweeping your hands above, threading through to
anahata, heart's center
*Tadasana~ and aligning your feet side by side in Tadasana, take a
moment
* Dancer L~ Lifting your right arm, to the sky, and left foot to the cradle of
the left palm, express your dancer, forward folding, pouring your bright
soul, into the shadows of where you have caught the light, leading with
your heart~
*Parsvotonasana L~ And stepping your right foot back behind you a few
feet, your left foot arrowed ahead, set your foundation, turning your right
foot to the right, and as if pulling back a veil of silk curtains, declare your
arms in a circular motion, sweeping into reverse namaste prayer, gently
brushing your intention, your heart rounded, pushing upwards, and folding,
in reverence, we bow to all beings~ Lokah somasta suhkino bhavantu~
may all beings be happy and free~
*Warrior I L~ With your right foot taking another step back, and bending
into your left knee, raise into your peaceful warrior
*Warrior <3 L~ Bringing hands to heart center, turning parallel to your
stance,
*Warrior 11 L~ Send out your wings, into warrior 11, send out your mild
nature of grace and greatness meeting, reaching to the corners of the
horizon~
*Warrior reverse L~ Turning your palm to the sky, and arcing gracefully,
reverse your warrior, asking by your motion for the sun to rise, praising the
day~ In a calm, windmill of your arms, step to your Mountain, in
Tadasana~
*Tadasana c.f.~ Crossing your feet, sweep up your hands, bringing them
together at heart's center
*Swan diving c.f.~ Swan diving into
*Forward folding c.f.~ Your forward fold
* Reverse swan dive c.f.~ And reversing your swan dive, ascending,
* Tadasana c.f.~ Sweep your arms to the sky, and back to your heart~
*Seated~ And let's return to seated
*Wings~ Bringing your wings out, fill this expanding space, with a silent
om~
*Eagle arms~ With tenderness, wrapping your left arm under your right
arm, lifting up your elbows ever slightly, acknowledge the sky you have
touched so many times today, and folding in, acknowledge the earth you
have reached, so many times today, lifting up, unwrap your wings, flying
away~
*Cowface pose~ And as if you have the arrows of love strapped to your
back, reach with both hands arcing over your shoulders, bowing, and
raising
*Holding knees~ Bringing your knees to your sacred chest, hug and hug
and hug and hug, yourself for being here, for being you, for being sooooo
true~
*Savasana~ And reclinging all the way, unfold and give this all away, your back resting upon your mat, your crown resting upon the earth, into Savasana~
True
In my life,
it is true,
that it is,
the little beautiful things,
in life,
that make the big, beautiful picture,
of life,
like small dots,
compose
an impressionistic painting,
that pennies,
are lucky,
even the ones I have,
intentionally left for others,
to find,
that every story is,
a fairy tale,
written in the stars,
that a little puddle is,
wonder,
that Mother Mary is,
in the wind,
that wind chimes flutter,
the sound of angel wings,
that one can see,
forever,
in a butterfly,
that doves are,
peace,
that stillness is,
snow falling,
upon a cobblestone road,
the quietness,
that follows after rain,
that peace is within,
the stillness of being,
moved,
that being moved by,
a moment is a miracle,
that a moment is,
a shimmering,
downpour of fireworks,
arced of a fountain,
dusting a weeping willow tree,
of brightening gold,
holding in heart,
the remenents of twinkling kisses,
a glimpse,
of a glittering road,
that it is possible,
to feel bliss in every moment,
that love,
is a sunrise, sparkling
lemonade upon, the first light,
brushing the brilliant sky,
in coral, aglow,
of petals,
of falling feathers,
in candle warmth,
the new hope,
of old,
a veil,
of a vision,
in the rosy~gold,
that in giving,
shines sweetly dawn,
pure, cosmic love,
in beams of light,
of this new day,
the dreams within,
every precious heart,
that dreams are,
in the milky way strands,
of the rolling breeze,
poured, whispering spring,
in sway, dancing across the perfect space
the delicate thread, of serenity,
under the enchanted,
and gentle,
heaven's grace,
that your grace is,
the embrace,
that finds,
the composed beauty,
in the great story,
composed of pieces,
of the heart,
of love,
shining light,
and of light,
shining love,
of the ever,
returning sound,
of blessings sent,
and shored,
of all the places,
one has been,
poured, the visions,
cascading,
in the heart,
of all one has seen,
into a moment,
of all that could mean,
your heart,
within mine,
and mine,
within yours,
the miracle of all,
that is possible,
in loving,
all that is,
that shores,
what is,
that pours,
the sound between,
stillness,
the peace of forever,
and movement,
the wonder ever for,
of all that could be,
the rocking,
gentle grace,
of holding the sea,
that your embrace is,
the wisdom of your truth,
whispering the wishes,
the flight of a dove,
love,
shining light,
and light shining,
love,
that the wishes,
I have made,
on candles,
on clovers,
on stars,
have made,
my dreams turn,
true,
that I have dreamt,
these wishes,
I have a dream,
because of,
beautiful you~
Loves! Xo!
it is true,
that it is,
the little beautiful things,
in life,
that make the big, beautiful picture,
of life,
like small dots,
compose
an impressionistic painting,
that pennies,
are lucky,
even the ones I have,
intentionally left for others,
to find,
that every story is,
a fairy tale,
written in the stars,
that a little puddle is,
wonder,
that Mother Mary is,
in the wind,
that wind chimes flutter,
the sound of angel wings,
that one can see,
forever,
in a butterfly,
that doves are,
peace,
that stillness is,
snow falling,
upon a cobblestone road,
the quietness,
that follows after rain,
that peace is within,
the stillness of being,
moved,
that being moved by,
a moment is a miracle,
that a moment is,
a shimmering,
downpour of fireworks,
arced of a fountain,
dusting a weeping willow tree,
of brightening gold,
holding in heart,
the remenents of twinkling kisses,
a glimpse,
of a glittering road,
that it is possible,
to feel bliss in every moment,
that love,
is a sunrise, sparkling
lemonade upon, the first light,
brushing the brilliant sky,
in coral, aglow,
of petals,
of falling feathers,
in candle warmth,
the new hope,
of old,
a veil,
of a vision,
in the rosy~gold,
that in giving,
shines sweetly dawn,
pure, cosmic love,
in beams of light,
of this new day,
the dreams within,
every precious heart,
that dreams are,
in the milky way strands,
of the rolling breeze,
poured, whispering spring,
in sway, dancing across the perfect space
the delicate thread, of serenity,
under the enchanted,
and gentle,
heaven's grace,
that your grace is,
the embrace,
that finds,
the composed beauty,
in the great story,
composed of pieces,
of the heart,
of love,
shining light,
and of light,
shining love,
of the ever,
returning sound,
of blessings sent,
and shored,
of all the places,
one has been,
poured, the visions,
cascading,
in the heart,
of all one has seen,
into a moment,
of all that could mean,
your heart,
within mine,
and mine,
within yours,
the miracle of all,
that is possible,
in loving,
all that is,
that shores,
what is,
that pours,
the sound between,
stillness,
the peace of forever,
and movement,
the wonder ever for,
of all that could be,
the rocking,
gentle grace,
of holding the sea,
that your embrace is,
the wisdom of your truth,
whispering the wishes,
the flight of a dove,
love,
shining light,
and light shining,
love,
that the wishes,
I have made,
on candles,
on clovers,
on stars,
have made,
my dreams turn,
true,
that I have dreamt,
these wishes,
I have a dream,
because of,
beautiful you~
Loves! Xo!
Thursday, April 23, 2009
love!
"And as the slight breeze came from the hills, stirring the leaves, the stillness, this extraordinary quality of silence was not disturbed. The house was between the hills and the sea, overlooking the sea. And as you watched the sea, so very still, you really became part of everything. You were everything. You were the light, and the beauty of love. Again, to say "you were a part of everything" is also wrong: the word "you" is not adequate, because you really weren't there. You didn't exist. There was only that stillness, the beauty, the extraordinary sense of love."~J. Krishnamurti
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